ICE BERG 1KG

Iceberg lettuce, also known as crisphead lettuce, has pale green leaves and grows in cabbage-like bulbs. It grows best in cool climates and requires a long winter season to grow fully. Lettuce and other leafy greens make up an important part of a healthy diet.

Studies have shown that iceberg lettuce may help with cholesterol management and lower the risk of a heart attack. Iceberg lettuce is low in sodium and contains fiber, antioxidants, and vitamin C which keep the heart and blood vessels healthy. Potassium also helps regulate blood pressure and heart rate.