SQUID TENTACLES 1KG

Squid tentacles, also known as calamari, are a good source of protein, vitamins, and minerals, and have many health benefits: 

Protein

Squid tentacles are a great source of protein, which helps build muscle and sustain energy. 

Omega-3 fatty acids

Squid tentacles contain omega-3 fatty acids, which can help reduce bad cholesterol and increase good cholesterol. This can lower the risk of heart disease. 

Vitamin B12

Squid tentacles are high in vitamin B12, which is important for maintaining healthy red blood cells and nerve cells. 

Selenium

Squid tentacles contain selenium, an antioxidant that can help protect the body from oxidative stress. 

Choline

Squid tentacles contain choline, which can improve brain development and memory, and reduce inflammation. 

Lutein

Squid tentacles contain lutein, an antioxidant pigment that can support eye health. 

Taurine

Squid tentacles contain taurine, which can reduce the risk of high blood pressure and heart disease. 

Copper

Squid tentacles contain copper, which can help fight anemia. 

Squid tentacles are low in fat and calories, and contain no carbohydrates